
This free 15-minute class explains why this happens for so many women over 45, especially in later peri- and post-menopause.
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Why you can feel exhausted, flat or foggy even when tests are “normal”
How menopause changes the way your body copes with stress and demand
Why hormones matter, but aren’t the whole picture
What most women miss that keeps them stuck in cycles of fatigue, low mood, low motivation or anxiety
I’ll reveal why your labs might not tell the whole story about your symptoms and how minerals are the key to unlocking your vitality
I'll explain why your current approach is likely working against you AND causing even more health issues that you're unaware of
I'll be taking a selection of test results, and walking you through exactly what they mean, and what you should be looking out for on your own test results.
I'll show you how my clients like Kate and Deniz went from exhausted and struggling to do anything outside of work... to feeling energetic (and effortlessly losing kilos as a bonus!).
And we'll talk about the ONE KEY THING you are undoubtedly missing right now, that will change everything for you... (and I can guarantee this will be new information!).
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This class is for you if:
You’re a woman over 45
You’re tired of guessing
You want understanding before trying something else
This isn’t for you if:
You’re looking for a quick fix
You aren't open to understanding a bit more about how your body works

I specialise in helping women understand why their body feels harder to live in, even when tests say “normal”.
I focus on clarity first, so you can make informed decisions about what comes next!
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